Benefits of Hypnosis

What are the benefits of hypnosis? Hypnosis has A LOT of benefits! It can cure insomnia, increase confidence, eliminate irrational fear and overcome bad behaviors. And that’s just the tip of the iceberg. Read on to find more benefits!

improve sleep with Hypnosis

4 Easy Ways to Achieve Restful Sleep

When you were young, you probably hated bedtime. Bedtime meant the end of fun activities like reading, playing with friends, and watching television. It meant having to say good night to your toys and brushing your teeth. But as you grow older, the idea of falling asleep in a comfortable bed after a long day at work actually seems pretty fantastic and many people look forward to it.

Weight Loss Hypnosis

Weight Loss Hypnosis NYC

Sometimes you can look in the mirror and not like what you see. And you may no longer feel like the energetic New Yorker that hustles effortlessly uptown for work then downtown for drinks that you once were. You used to be able to do several activities at once but these days, not only do you lack the energy, you lack the confidence—because you have gained weight.