When you were young, you probably hated bedtime. Bedtime meant the end of fun activities like reading, playing with friends, and watching television. It meant having to say good night to your toys and brushing your teeth. But as you grow older, the idea of falling asleep in a comfortable bed after a long day at work actually seems pretty fantastic and many people look forward to it.
Sometimes you can look in the mirror and not like what you see. And you may no longer feel like the energetic New Yorker that hustles effortlessly uptown for work then downtown for drinks that you once were. You used to be able to do several activities at once but these days, not only do you lack the energy, you lack the confidence—because you have gained weight.
When you hear that someone is a hypnotist, what comes to mind? Is it someone on a stage being overly dramatic, putting audience members in trance-like states and making them quack like a duck or bark like a dog? Maybe it is someone who makes people think they are walking on tightropes. Hypnosis can be for entertainment, but can also can be a powerful tool for creating change.